The ingredient list on this stuff is minimal. 5 items: milk, sugar, cream, vanilla and carrageenan (natural thickener)--love natural options. We can't really change every item in our pantry, but we do what we can with phasing out artificial sweeteners, focusing on fruits, veggies and now our coffee's friend! If you can tolerate a dairy version of coffeemate, I suggest giving this a shot!
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